Eugenia Nenko 07/05/2025 Eugenia Nenko 07/05/2025 Episode #43: Trauma Bonding Phase 3 and 4 - Criticizing, Devaluation, Gaslighting and Manipulation Read More Eugenia Nenko 04/05/2025 Eugenia Nenko 04/05/2025 Episode #42: Am I being Trauma Bonded? What is Trauma Bonding + Phase 1 & 2 of the Trauma Bond Cycle Read More Eugenia Nenko 23/04/2025 Eugenia Nenko 23/04/2025 Episode #41: Why did my ex leave me when I set a boundary? Read More Eugenia Nenko 16/04/2025 Eugenia Nenko 16/04/2025 Episode #40: Acceptance Read More Eugenia Nenko 09/04/2025 Eugenia Nenko 09/04/2025 Episode #39: TASH PIETERSE X EUGENIA NENKO Read More Eugenia Nenko 06/04/2025 Eugenia Nenko 06/04/2025 Episode #38: Can you stay excited for your partner forever? Read More Eugenia Nenko 26/03/2025 Eugenia Nenko 26/03/2025 Episode #37: The Golden 5 Rule Read More Eugenia Nenko 19/03/2025 Eugenia Nenko 19/03/2025 Episode #36: Eugenia Nenko x Stuart Little Read More Eugenia Nenko 12/03/2025 Eugenia Nenko 12/03/2025 Episode #35: Toxic Men 101 Read More Eugenia Nenko 05/03/2025 Eugenia Nenko 05/03/2025 Episode #34: Keeping Romantic Relationships Alive Read More Eugenia Nenko 26/02/2025 Eugenia Nenko 26/02/2025 Episode #33: Lessons Learned Read More Eugenia Nenko 19/02/2025 Eugenia Nenko 19/02/2025 Episode #32: The Blind Spot Read More Eugenia Nenko 12/02/2025 Eugenia Nenko 12/02/2025 Episode #31: How to change your life - Part 2 Read More Eugenia Nenko 04/02/2025 Eugenia Nenko 04/02/2025 Episode #30: How to change your life - Step 1 Read More Eugenia Nenko 04/02/2025 Eugenia Nenko 04/02/2025 Episode #29: How to manifest correctly Read More Eugenia Nenko 04/02/2025 Eugenia Nenko 04/02/2025 Episode #28: Setting your 2025 goals the Right way Read More Eugenia Nenko 04/02/2025 Eugenia Nenko 04/02/2025 Episode #27: Are you ready for your New Year’s resolution? Read More Eugenia Nenko 04/02/2025 Eugenia Nenko 04/02/2025 Episode #26: Are you a runner? Exploring the DA and FA attachment styles & using communication as a tool to improve outcomes Read More Eugenia Nenko 04/12/2024 Eugenia Nenko 04/12/2024 Episode #25: Self-sabotage Read More Eugenia Nenko 04/12/2024 Eugenia Nenko 04/12/2024 Episode #24: Fat Freezing Treatment update & Hyrox Training Read More Older Posts
Eugenia Nenko 07/05/2025 Eugenia Nenko 07/05/2025 Episode #43: Trauma Bonding Phase 3 and 4 - Criticizing, Devaluation, Gaslighting and Manipulation Read More
Eugenia Nenko 04/05/2025 Eugenia Nenko 04/05/2025 Episode #42: Am I being Trauma Bonded? What is Trauma Bonding + Phase 1 & 2 of the Trauma Bond Cycle Read More
Eugenia Nenko 23/04/2025 Eugenia Nenko 23/04/2025 Episode #41: Why did my ex leave me when I set a boundary? Read More
Eugenia Nenko 09/04/2025 Eugenia Nenko 09/04/2025 Episode #39: TASH PIETERSE X EUGENIA NENKO Read More
Eugenia Nenko 06/04/2025 Eugenia Nenko 06/04/2025 Episode #38: Can you stay excited for your partner forever? Read More
Eugenia Nenko 19/03/2025 Eugenia Nenko 19/03/2025 Episode #36: Eugenia Nenko x Stuart Little Read More
Eugenia Nenko 05/03/2025 Eugenia Nenko 05/03/2025 Episode #34: Keeping Romantic Relationships Alive Read More
Eugenia Nenko 12/02/2025 Eugenia Nenko 12/02/2025 Episode #31: How to change your life - Part 2 Read More
Eugenia Nenko 04/02/2025 Eugenia Nenko 04/02/2025 Episode #30: How to change your life - Step 1 Read More
Eugenia Nenko 04/02/2025 Eugenia Nenko 04/02/2025 Episode #28: Setting your 2025 goals the Right way Read More
Eugenia Nenko 04/02/2025 Eugenia Nenko 04/02/2025 Episode #27: Are you ready for your New Year’s resolution? Read More
Eugenia Nenko 04/02/2025 Eugenia Nenko 04/02/2025 Episode #26: Are you a runner? Exploring the DA and FA attachment styles & using communication as a tool to improve outcomes Read More
Eugenia Nenko 04/12/2024 Eugenia Nenko 04/12/2024 Episode #24: Fat Freezing Treatment update & Hyrox Training Read More